Breathe Better Sleep Better Live Better Podcast

How Low Vitamin D Can Ruin Your Sleep - Part 1


Listen Later

This is Part 1 of my interview with Dr. Stasha Gominak, a neurologist practicing in Tyler, Texas. Dr. Gominak has unique views on how Vitamin D can significantly affect the quality of your sleep, independent of obstructive sleep apnea or upper airway resistance syndrome. In this intervew, she will reveal:

1. How Vitamin D is related to sleep 2. Why Vitamin D3 is better than D2 3. How Mice and Pigs Confused Doctors About Vitamin D 4. Why Sleep became much worse in the 1980s 5. How much Vitamin D do we need? Visit Dr. Gominak at http://drgominak.com
...more
View all episodesView all episodes
Download on the App Store

Breathe Better Sleep Better Live Better PodcastBy Steven Y. Park, MD

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

148 ratings


More shows like Breathe Better Sleep Better Live Better Podcast

View all
Sleep Unplugged with Dr. Chris Winter by Chris Winter, MD

Sleep Unplugged with Dr. Chris Winter

78 Listeners

The Tucker Carlson Show by Tucker Carlson Network

The Tucker Carlson Show

16,851 Listeners

Sleep is My Waking Passion by Alison Kole

Sleep is My Waking Passion

24 Listeners