Breathe Better Sleep Better Live Better Podcast

How Low Vitamin D Can Ruin Your Sleep - Part 2


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This is Part 2 of my interview with Dr. Stasha Gominak, a neurologist practicing in Tyler, Texas. Dr. Gominak has unique views on how Vitamin D can significantly affect the quality of your sleep, independent of obstructive sleep apnea or upper airway resistance syndrome. In this intervew, she will reveal:

How B vitamins interact with Vitamin D
How B vitamins are related to fibromyalgia
The link between irritable bowel syndrome and headaches
How Vit D is linked with weight gain
What’s the right dose of B vitamins? And for how long?
Which vitamins are made in your gut?
 
Visit Dr. Gominak at http://drgominak.com
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Breathe Better Sleep Better Live Better PodcastBy Steven Y.Park, MD

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