Join us for a fascinating conversation with Phil Newman, the CEO of Longevity.Technology, as he takes us on a journey through the cutting-edge world of longevity. From the secrets to maintaining a youthful biological age to the latest breakthroughs that could change the way we age, Phil shares insights that are both eye-opening and thought-provoking. Hear his personal story—from being a drummer to leading a company at the forefront of health innovation—and get a glimpse into what the future holds for the longevity industry. This episode is packed with real-life experiences and practical advice that you won’t want to miss!
00:00 Intro
01:03 56 Years Old Age, 30 Years Old Brain—Secrets about Biological Age
03:27 From Drummer to CEO: Phil’s Career Journey
05:36 Major Setbacks in First Entrepreneurial Journey
08:27 Why the Longevity Industry?
09:49 Longevity Experts' Views on Bryan Johnson
12:12 Cycling 500 Kilometers and Chronic Fatigue
14:23 Balancing Longevity and Pleasure
21:25 Major Technical Breakthroughs in Longevity
23:44 Can Cellular Reprogramming Reverse Aging?
29:22 Is Longevity Technology Just for the Rich?
32:49 How Normal People Can Improve Longevity
36:06 The Role of Longevity Clinics
38:11 Future Prospects of the Longevity Industry
39:35 Inside Information on Longevity Industry
41:54 What Does Altos Labs Do?—It’s a Secret
43:21 The DNA Testing Process
46:28 Data Security Concerns
49:03 Weight Loss: Are Weight Loss Drugs Safe?
53:39 Weight Loss: Risks of Drug Abuse
55:00 Weight Loss: The Worst Side Effects
56:04 Is Fasting for Weight Loss a Good Idea?
58:12 Listen to Your Body or Stick to a Plan?
59:05 Longevity Investment Market
1:03:16 The Role of Supplements in Longevity
1:03:49 Conclusion
Follow Phil Newman:
LinkedIn - [Phil Newman](  / phil-newman-61544b  )
Longevity.Technology:
Website - [Longevity.Technology](https://www.longevity.technology/)
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