Christina's FREE cost-per-wear clothing tracker https://bit.ly/3lPJ8eu
Courtney Carver project 333 https://bemorewithless.com/project-333/ -----------------

CONTACT US: sustainthispodcast@gmail.com 
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe

CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas

ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

How many clothes should you REALLY own?

Welcome to Sustain This! A slow fashion podcast&nbsp; that's about so much more than clothes. 

Join us every Tuesday as your hosts Alyssa, Christina and Signe chat all things mindful consumption, personal style and the quest for building a more intentional life...and wardrobe! 

Alyssa Beltempo is a sustainable stylist, Christina Mychas, a shopaholic turned minimalist-ish, and Signe Hansen is a colour consultant and slow fashion style coach. Together we will unpack the nuances of what it really means be a conscious consumer &amp; find more joy in what we have right now. Let's go! 



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Self-Improvement

Is there a silver bullet to finding your personal style? We don’t think so. But there is one style tip that will help you find your personal style if you’re struggling. Today’s conversation covers the importance of finding your sense of self and your identity, and the important role clothes play in expressing your authentic self - without being a slave to your closet.  INSTAGRAM POST MENTIONED: https://www.instagram.com/reel/C687JAZt5Dj/?igsh=MTdjajA0bmozeHV3eA==  Chapters 00:00 Exploring Personal Style as an Expression of Self 03:03 The Impact of Personal Growth on Clothing Choices 08:06 Challenges of Experimenting with Style 12:18 Owning and Expressing Authentic Self Through Fashion 27:52 Practical Application: Experimenting with Style 33:33 Silent Communication: Clothes as Reflection of Values and Identity 

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CONTACT US: sustainthispodcast@gmail.com 
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe

CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas

ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

You won't find your personal style if you don't learn THIS first

Has social media ruined personal style? This was a tough one to answer - and our discussion may surprise you! Today’s conversation was sparked from an article in GQ magazine. We share our take and talk about the influence of Instagram and Tik Tok on trends, click to buy behaviour, and the constant pressure to consume and shop. We dig into the importance of experimentation, self-trust, and a strong sense of personal style.  ARTICLE LINK: https://www.gq.com/story/chris-black-how-instagram-ruined-personal-style Chapters 00:00 The Influence of Instagram on Personal Style 01:45 Shifting Focus: Individual Pieces vs. Cohesive Outfits 06:19 Mindful Consumption of Social Media 09:21 Validation and External Guidance in Finding Personal Style 21:37 Contemporary Fashion vs. Trends 23:26 Setting Boundaries for Buying Trends 25:23 Balancing Individuality and Belonging 28:05 Navigating the Influence of Social Media 


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CONTACT US: sustainthispodcast@gmail.com 
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe

CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas

ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

Has the algorithm destroyed personal style?

Is good style discovered through our daily habits? We think so. In today’s episode, we share all the tips to level up your style without shopping. Slow fashion and sustainable fashion is a mindset, and simple habits like mending, correctly storing, seeking regular inspiration, and playing dress up all inform our fashion consumption habits.  Chapters 00:00 Introduction: The Relationship Between Habits and Personal Style 06:47 Habit 3: Pause Between Purchases and Integrate New Items 15:33 Habit 5: Get Dressed Up for Everyday Activities 25:48 The Importance of Regular Maintenance 29:58 Testing New Styles and Overcoming Style Fears 35:19 Conclusion and Call to Action 


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CONTACT US: sustainthispodcast@gmail.com 
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe

CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas

ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

Easy habits you can start today to level up your personal style

So you bought a luxury handbag, now what? Do you treat it as precious cargo, or wear it out? We believe in the latter. Especially when companies like the Handbag Clinic offer exceptional repair and resale services to keep luxury goods in the market longer. In today’s episode, we chat with Charlotte Staerck, CEO of the Handbag Clinic, whose mission is to promote circularity within the luxury goods market through handbag repair, restoration, and authentication. We talk all things luxury handbags, how Charlotte maintains a circular business model, and the importance of maintaining our luxury purchases and choosing luxury items with intention. 

FIND THE HANDBAG CLINIC ON YOUTUBE:  @HandbagClinicOfficial  
FIND THE HANDBAG CLINIC ON IG: @thehandbagclinic 
FIND THE HANDBAG CLINIC ON TIKTOK: @handbagclinic 
FIND THE HANDBAG CLINIC ONLINE: https://www.handbagclinic.co.uk/

Chapters
0:00: Intro and background of the handbag clinic
7:02: Trends in teh Pre-Owned Market: Shifting Demand for Brands
14:59: Handbag Clinic’s mission: extending the life of luxury items
32:19: The Value of Human Expertise in Authentication
40:17: Choosing Designer Items for Longevity -----------------

CONTACT US: sustainthispodcast@gmail.com 
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe

CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas

ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

Listen to this before you buy luxury secondhand | Ft. The Handbag Clinic

What's a hero piece in your closet? More importantly; how does it make you feel? In today's episode, we're sharing tips on how to determine which are the hero pieces in your closet, how to use them as foundational elements for personal style, and of course - what our hero pieces are! 

00:00
Introduction: Wardrobe Essentials and Personal Style 09:35
Chapter 2: Versatile and Interesting Pieces 14:17
Chapter 3: Confidence and Comfort with Fail-Safe Items 25:27
Chapter 4: Customizing Wardrobe Checklists -----------------

CONTACT US: sustainthispodcast@gmail.com 
SIGNE HANSEN
Youtube: https://www.youtube.com/@UseLess_dk
Website: https://www.uselesswardrobe.dk/
IG: https://www.instagram.com/useless_dk/
TT: https://www.tiktok.com/@useless_wardrobe

CHRISTINA MYCHAS
Youtube: https://www.youtube.com/@Christinamychas
Website: https://www.minimalist-ish.com/
IG: https://www.instagram.com/christina.mychas/
TT: https://www.tiktok.com/@christina.mychas

ALYSSA BELTEMPO
Youtube: https://www.youtube.com/@AlyssaBeltempo
Website: https://msbeltempo.com/
IG: https://www.instagram.com/msbeltempo/
TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

How many clothes should you REALLY own?

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