How many expectations do you have of yourself, your relationships and about the results of your actions. Can you see their contribution to that overwhelmed feeling? When things don't work out as expected there is something else on your mind. Disappointment, correction and a sense of loss.

Imagine just for a moment having no expectations. Without those expectations there is less on your mind. Less of that overwhelmed feeling. Less in your head right now. Less disappointment in the future.

And from that space ... so much is possible. 

If you would like more space in your head, less overwhelm and to feel calm & think clearly more of the time please book a FREE calm & clear hour on this link: https://calendly.com/uniquejourney/complimentary-calm-and-clear-hour

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