<p>In this episode I deliver some "tough love" to help you with the excuse you are making for not getting healthy. We all have excuses but it comes down to this... Take a listen.</p>

In this episode I deliver some "tough love" to help you with the excuse you are making for not getting healthy. We all have excuses but it comes down to this... Take a listen.

How many of you use this excuse?

Welcome friends! I'm so happy you are here. Gosh so.many.things.  This podcast was created to help you take control over your health mentally, physically, and emotionally. I am a huge motivator and a firm believer that you are in control, we just have to tap into it. So moms, friends, or husbands throw some ear buds in and let's get started.

Alternative Health

Health & Fitness

Fitness

Welcome friends! I'm so happy you are here. Gosh so.many.things. This podcast was created to help you take control over your health mentally, physically, and emotionally. I am a huge motivator and a firm believer that you are in control, we just have to tap into it. So moms, friends, or husbands throw some ear buds in and let's get started.

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How many of you use this excuse?

How many of you use this excuse?