As promised, I made a meditation episode for you guys. My friend Ricky & I talk about our everyday routine on how we meditate, the scientific proven facts / benefits it has that has changed and improved our lives for the better and how you can even get started easily today. Beginner Meditation Video: https://youtu.be/inpok4MKVLM My Daily Meditation Videos: https://youtu.be/itZMM5gCboo / https://youtu.be/oeQfRtiY-ZM

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