It’s the last episode of my self-love series guys! so bittersweet, in this episode I talk about the list I made of 10 ways that have helped me to level up my life, to love myself better & have a healthy relationship for me first in order to have healthy relationships with anyone else because it does start with you first my loves I hope you love this last episode <3

In this episode, the self- love series we talk about establishing boundaries for yourself + your relationships, what it your version of self care means & I open up all the break ups I’ve been through a little more & what lessons we learn to bring to the next relationship

In this episode we interview all the influencers apart of the reality show at the gym Fan Club Health & Fitness we had the opportunity to be apart of as well as meet these amazing people we got the chance to get to know & meet. We share their inspiring stories & how they got to where they are & plan on going, also what brought them here to the show at the gym. Follow https://www.instagram.com/fanclubhealthandfitness?igsh=eHlhaTJ2NGhuZGw1

Part 3 of the Self-Love Series, me talking about being vulnerable & how I’m learning to be more vulnerable & open up due to the reality show I’m filming with my director/ creator friends stay tuned for that coming up as well :)

In this episode we continue the self-love series where I discuss the balance in life & the healthy balance between selfishness and selflessness, loving yourself teaches others to love you & co dependency, hyper-independence vs independence & finding that healthy balance for yourself & your relationships.

This one’s for my listeners who struggle or are thinking of giving up on love entirely, and think love is outside of you. I share my story and get very vulnerable which I struggle with in these episodes & share what I’ve been learning about love with you. I feel that we all need that voice of reason and that little spark of hope. And I hope I can be that to you my loves <3

In this episode, me and a girlfriend Brie talk about feminine energy and what it is to be in your feminine while having a girls night together and sharing what alot of us girls talk about :) *Trigger warning, we dont want or mean to offend anyone these are just our biased views which are subjective.

In this episode, (our first open and some what personal episode lol) we open up discuss our opinions on the whole "hook up culture", body counts, double standards between men & women and more sex....

In this episode, we interview voice actor and longtime friend James Snowden (@jamiesnowden) and his journey how he became a voice actor for Crunchyroll, on screen actor, and YouTuber. Voice acting consists of providing the voices of animated films. As for castings, he has been in multiple TV shows, movies, anime and video games. Jamie's stars in dubbed foreign language Japanese tv shows (anime) such as One Piece, Golden Kamuy, Log Horizon, Rumble Garanndoll and many more. We also get a mini lesson with Jamie on how to voice act when in the studio & how to then submit a voice demo to get sent off to work for Crunchyroll.

Follow Jamie: Jamie's actor profile https://www.imdb.com/name/nm10564955/?fbclid=IwAR1QZPqTgBJdvTdGLOKB0PUSepTKPyYQs9Y2Lfylq6bS64vPeMulUAFqdss

Jamie's youtube: https://www.youtube.com/@JamieSnowdenYT

Jamie’s twitter: https://twitter.com/jamiesnowdenyt?s=21&t=CPwy5j0vogYNL4IfzpdLZg

In this episode, Bry, Q and Duffy talk open up about their past relationships good, toxic ect. and how each one help them grow. How to spot when a relationship turns toxic and when to leave.