Exhilarate Podcast

In this episode, Bry, Q and Duffy talk open up about their past relationships good, toxic ect. and how each one help them grow. How to spot when a relationship turns toxic and when to leave.

This is Hashing Out Podcast’s VERY first episode, and we get to interview one of our very close friends Lexis Brumback (@Lexisbrumback) one of the main stars from popular Netflix‘s show ‘Cheer’. As she shares with us how she became a Navarro Cheerleader & how her was life before vs after the show released. Follow Lexi on Insta: https://instagram.com/lexisbrumback?igshid=1ve51oaiaa6aa ‘Cheer’ on netflix: https://www.netflix.com/title/81039393?s=i&trkid=13747225

In this episode I wanted to really relate to my audience & engage with you guys more so I posted a poll on my IG (@bryzzay) & answered some questions to get to know me a little better.

A little Hashing Out reunion with Duffy back on the show plus a new co star Quincey, aka Q. As we discuss how music has a huge impact on the world, conspiracy theories behind any artist & all of our opinions

Me & some friends finally started a shuffle page called Htx Shufflers for the shuffle community in Houston and how it’s going 🤘🏼 Keep up with our page https://instagram.com/htxshufflers?igshid=YmMyMTA2M2Y= Chantel’s Studio https://instagram.com/ckmddanceandfitness?igshid=YmMyMTA2M2Y= Take Bittney’s Shuffle class at Something New https://instagram.com/somethingnewdance?igshid=YmMyMTA2M2Y= Follow Ciara https://instagram.com/ciaracastro_?igshid=YmMyMTA2M2Y= follow houston house of flow: https://instagram.com/houstonhouseofflow?igshid=YmMyMTA2M2Y=

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/hashingoutpodcast/support

This episode is for my beautiful women listening & how I tapped in & stepped in to my inner divine Goddess energy & how we ALL can access this power of ours & realize our worth. As promised the programs I took: Addrienne Everheart’s Divine Feminine Energy program/ ABCS to get him back program: https://everheartcoaching.com/get-him-back/ Leeor Alexandra’s Love Mastery Program: https://leeoralexandra.teachable.com/p/the-love-mastery-program

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/hashingoutpodcast/support

Hello lovelies, I wanted to give you guys an update on my life & just make an episode for anyone who needs an uplifting message today :)

In this episode we discuses spirituality & the different types of connections and bonds we each experience in our lives & explaining some experiences on our personal relationships with these souls.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/hashingoutpodcast/support

Wanted to make a quick message episode to whoever needs a pick me up reminds talk about respecting yourself & leaving those who don’t have that same respect for you behind :) The Subtle Art Of Not Giving A F*** https://www.google.com/search?q=the+subtle+art+of+not+giving+a+f&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari

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Support this podcast: https://anchor.fm/hashingoutpodcast/support

Happy Black History Month, I have a special guest today my close friend who is of African- American descent who wanted to share a few things on racism, his background & how words having power whether we realize it or not

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/hashingoutpodcast/support