Melissa is down 17lbs, likes what she she's in the mirror and her clothes are fitting better. She's so more relaxed about food now.  She focused on getting 1% better each day.  "It wasn't as hard as I thought it would be"
<a href="https://m.me/jayrcook7">Message Jason</a> on Facebook  <a href="https://www.instagram.com/lwccoachjason/">Follow Jason Cook</a> in Instagram <a href="https://www.facebook.com/jayrcook7">Follow Jason Cook </a>on FB  Email Jason Cook here jason@lwcvip.com Testimonials <a href="www.lwcvip.com/results">click here</a> <a href="https://www.facebook.com/groups/efclwc">Join the Weight Loss Secrets for Women 50+ Community</a> <a href="https://www.facebook.com/groups/lwcgroup">Supplements</a>

Melissa is down 17lbs, likes what she she's in the mirror and her clothes are fitting better. She's so more relaxed about food now. She focused on getting 1% better each day. "It wasn't as hard as I thought it would be" Message Jason on Facebook Follow Jason Cook in Instagram Follow Jason Cook on FB Email Jason Cook here jason@lwcvip.com Testimonials click here Join the Weight Loss Secrets for Women 50+ Community Supplements

Melissa is down 17lbs, likes what she she's in the mirror and her clothes are fitting better. She's so more relaxed about food now.&nbsp; She focused on getting 1% better each day.&nbsp; "It wasn't as hard as I thought it would be"
<a href="https://m.me/jayrcook7" rel="noopener noreferrer">Message Jason</a> on Facebook&nbsp; <a href="https://www.instagram.com/lwccoachjason/" rel="noopener noreferrer">Follow Jason Cook</a> in Instagram <a href="https://www.facebook.com/jayrcook7" rel="noopener noreferrer">Follow Jason Cook&nbsp;</a>on FB&nbsp; Email Jason Cook here jason@lwcvip.com Testimonials <a href="www.lwcvip.com/results" rel="noopener noreferrer">click here</a> <a href="https://www.facebook.com/groups/efclwc" rel="noopener noreferrer">Join the Weight Loss Secrets for Women 50+ Community</a> <a href="https://www.facebook.com/groups/lwcgroup" rel="noopener noreferrer">Supplements</a> &nbsp;

How Melissa lost 19lbs while getting 1% better

"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. 

While we cater to the 40-plus age group, listeners of all ages will find value in our approach. Each episode features inspiring client stories showcasing how minor changes can yield major results. 

Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. 

Tune in to "1% Better" and start your journey towards being a little better each day!

Health & Fitness

Nutrition

Education

Fitness

How To

"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements. While we cater to the 40-plus age group, listeners of all ages will find value in our approach. Each episode features inspiring client stories showcasing how minor changes can yield major results. Our VIP coaches also share expert tips and mindset strategies to help you on your journey to better health. Tune in to "1% Better" and start your journey towards being a little better each day!

Share How Melissa lost 19lbs while getting 1% better

Sign up to save your podcasts

How Melissa lost 19lbs while getting 1% better

How Melissa lost 19lbs while getting 1% better