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1% Better Podcast
By James Haggard, Jay Cook
"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements.
While we cater to the 40-plus age group, listeners of all ages will fin... more
FAQs about 1% Better Podcast:
How many episodes does 1% Better Podcast have?
The podcast currently has 122 episodes available.
1% Better Podcast episodes:
August 19, 2025The Two Types of Women — And Which One Are You Becoming? 
August 12, 2025The 3-Step System to Own Your Day (Instead of Reacting to It) August 05, 2025Stop Guessing. Start Tracking. Change Everything July 29, 2025Embrace the Unknown: Why Growth Lives in Discomfort July 22, 2025The Cost of Waiting: How Procrastination Is Sabotaging Your Weight Loss—and Your Life July 15, 2025Interview with VIP Kristin July 08, 2025You Are Not Your Past July 01, 2025The Mirror Talk Shift – Healing the Way You See Yourself June 24, 2025You are not broken June 17, 2025You're now starting over, just being tested
FAQs about 1% Better Podcast:
How many episodes does 1% Better Podcast have?
The podcast currently has 122 episodes available.