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1% Better Podcast
By James Haggard, Jay Cook
"1% Better" is a motivational podcast for women over 40, focusing on small steps that lead to significant health improvements.
While we cater to the 40-plus age group, listeners of all ages will fin... more
FAQs about 1% Better Podcast:
How many episodes does 1% Better Podcast have?
The podcast currently has 109 episodes available.
1% Better Podcast episodes:
December 10, 2024Why motivation is Bullshit! 
December 04, 2024Why making time matters! November 12, 2024How Sue lost 30lbs without being perfect November 05, 2024Are you self sabotaging your results? October 01, 2024How Diana didn't give up after putting on 10lbs on vacation August 27, 2024How Aviva trusted the process and became a new woman August 20, 2024How Ericka lost 30lbs and found it easy August 06, 2024Mind/Body connection for weight loss July 30, 2024How Sandra lost 30lbs despite life challenge after challenge July 25, 2024Things our VIP's didn't know before starting with us
FAQs about 1% Better Podcast:
How many episodes does 1% Better Podcast have?
The podcast currently has 109 episodes available.