In Good Company with Impact

How mindfulness could help you. With Charlotte Messervy.


Listen Later

When was the last time you properly stopped? Took the time you needed just for you? To really notice what's going on with you? In this episode, Impact's Charlotte Messervy shares her story and a couple of mindfulness exercises that you can do when you feel you need them most. 

To learn more, or to get in touch, please visit https://wwwimpactinternational.com 

...more
View all episodesView all episodes
Download on the App Store

In Good Company with ImpactBy Dan Jones @ Impact


More shows like In Good Company with Impact

View all
The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,955 Listeners