Welcome to the Personal Development Trailblazers Podcast! In this episode, we’ll explore practical mindfulness techniques, share inspiring stories, and offer expert advice to help you cultivate a more present and joyful existence.

Dr. Alice Rizzi is a licensed psychologist and mindfulness coach. She teaches ambitious, high-achieving women how to create more joyful, peaceful lives that they love, through the superpower of mindfulness -  without the burnout and overwhelm. Alice believes that mindfulness not only helps individuals be happier, but it allows them to create more loving and understanding communities, from which we can all benefit. 

Connect with Alice here: 

https://www.instagram.com/dralicerizzi/

https://www.facebook.com/DrAliceRizzi/

https://www.togethermindful.com/

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https://www.togethermindful.com/products/courses/view/1134910

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