The host, Erica, of the podcast 'You're Not a Bad Person,' shares her experiences and insights on how moving and putting oneself out of their comfort zone can lead to personal growth and self-discovery. Erica recounts various moves in her life, starting from her university dorm, to several challenging and sometimes bizarre living situations, including encounters with odd landlords and questionable neighborhoods. Despite these experiences, she emphasizes the lessons learned from each move and how they each contributed to understanding herself better. She shares the perspective that moving and exploring new environments can help process past experiences, overcome trauma, and solidify one's identity. Even for those who cannot make significant physical moves, Erica suggests that micro-changes, such as traveling or engaging in new activities, can also foster growth and self-acceptance.

 

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