Erica, the host of 'You're Not a Bad Person,' addresses feelings of shame, guilt, and societal expectations. She shares her journey of turning 30, embracing a nomadic lifestyle, and rejecting conventional life paths. Erica emphasizes the importance of self-acceptance, living authentically, and not conforming to external pressures. She shares personal anecdotes about travel, relationships, and career challenges, encouraging listeners to define their own terms for happiness and fulfillment. The episode aims to empower people to strip themselves of conditioned beliefs and pursue a life true to themselves.

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Erica, the host of the podcast 'You're Not a Bad Person,' introduces an unstructured episode centered on personal growth and self-acceptance. She shares a personal story from her past as a sex worker to illustrate the importance of listening to one's intuition and the concept of karma. Erica recounts how she was paid by a longtime client to flirt with the client's friend who recently broke up and didn't know Erica's real line of work. The story takes a twist... Erica reflects on the guilt and consequences of her actions, emphasizing the need to stay true to one's integrity and morals. She concludes by reminding listeners that everyone makes mistakes and that it's essential to accept all parts of oneself.

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In this episode of 'You're Not a Bad Person,' host Erica discusses overcoming shame, guilt, and the importance of living authentically. She shares her personal journey of embracing her past, including sex work and struggles with body image, to live an authentic life. Erica emphasizes that one's past does not define them and encourages listeners to accept themselves fully. She explains the benefits of forming deep, meaningful relationships by being true to oneself and highlights the challenges of public vulnerability. Throughout the episode, Erica provides insights into navigating societal judgments and personal growth, urging listeners to live life on their terms and pursue their dreams without watering themselves down.

 

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In this episode of 'You're Not a Bad Person,' Erica discusses how to overcome feelings of shame, guilt, and self-doubt, emphasizing that one's past does not define them. She encourages celebrating self-love during Valentine's Day, sharing her personal experiences of heartbreak, toxic relationships, and the importance of self-validation. Erica recounts a significant past relationship that taught her valuable lessons about self-worth and independence. She narrates the story of a difficult Valentine's Day involving excessive drinking and facing her ex's new relationship. The episode concludes with Erica's advice to embrace love in all forms, whether it's for oneself, pets, friends, or family, while sharing a humorous takeaway about human imperfections.

 

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In this episode of 'You're Not a Bad Person,' host Erica reflects on her 30th birthday by sharing 30 important lessons she learned before turning 30. Erica discusses a variety of personal and insightful topics, such as self-acceptance, the importance of gratitude, valuing relationships, being authentic, and learning to handle failure. She emphasizes that your past does not define you and encourages listeners to learn from and grow through their experiences. The episode aims to provide practical advice and inspiration, helping listeners gain valuable insights to better their own lives. 

New episodes every WEDNESDAY. 

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The host, Erica, of the podcast 'You're Not a Bad Person,' shares her experiences and insights on how moving and putting oneself out of their comfort zone can lead to personal growth and self-discovery. Erica recounts various moves in her life, starting from her university dorm, to several challenging and sometimes bizarre living situations, including encounters with odd landlords and questionable neighborhoods. Despite these experiences, she emphasizes the lessons learned from each move and how they each contributed to understanding herself better. She shares the perspective that moving and exploring new environments can help process past experiences, overcome trauma, and solidify one's identity. Even for those who cannot make significant physical moves, Erica suggests that micro-changes, such as traveling or engaging in new activities, can also foster growth and self-acceptance.

 

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In the final episode of season 2 of 'You're Not A Bad Person,' host Erica touches on personal struggles, societal pressures, and the journey to becoming the best version of oneself.

Erica shares her experiences with comparison, the importance of letting go, and trusting the process. Through personal anecdotes and analogies, she emphasizes that surrendering control can lead to unexpected blessings and growth.

The episode aims to provide listeners with insights and tools to navigate their self-growth journey while reminding them that they're not alone in their struggles.

New episodes every WEDNESDAY. 

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In the final episode of season 2 of 'You're Not A Bad Person,' host Erica touches on personal struggles, societal pressures, and the journey to becoming the best version of oneself.

Erica shares her experiences with comparison, the importance of letting go, and trusting the process. Through personal anecdotes and analogies, she emphasizes that surrendering control can lead to unexpected blessings and growth.

The episode aims to provide listeners with insights and tools to navigate their self-growth journey while reminding them that they're not alone in their struggles.

New episodes every WEDNESDAY. 

Be sure to follow the show so you don't miss an episode.

Submit a question : Visit Website (+ free resources)

Connect with Erica:  Instagram | Tiktok | Youtube | LinkedIn

In this episode of 'You're Not a Bad Person', Erica shares her personal career journey, exploring various fields from equine therapy to psychology, geriatric care, and personal training, ultimately finding her passion in marketing and content creation.   Erica emphasizes the importance of stepping out of comfort zones, trying new things, and aligning one's career with personal fulfillment.   She also provides practical advice on assessing one's current situation, acknowledging misalignment, and taking steps towards a more fulfilling path.

New episodes every WEDNESDAY. 

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In this episode of 'You're Not a Bad Person,' host Erica Rankin shares insights on managing shame and guilt, unsubscribing from unnecessary emails, clearing out old photos and unused apps, and setting boundaries with people.

Erica also emphasizes the importance of regular health check-ups, creating vision boards, and taking time for self-care activities like massages and facials.

Tune in for actionable advice to start the new year with renewed energy and a clutter-free mind and space.

New episodes every WEDNESDAY. 

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Connect with Erica:  Instagram | Tiktok | Youtube | LinkedIn