In this episode of 'You're Not a Bad Person,' Erica discusses how to overcome feelings of shame, guilt, and self-doubt, emphasizing that one's past does not define them. She encourages celebrating self-love during Valentine's Day, sharing her personal experiences of heartbreak, toxic relationships, and the importance of self-validation. Erica recounts a significant past relationship that taught her valuable lessons about self-worth and independence. She narrates the story of a difficult Valentine's Day involving excessive drinking and facing her ex's new relationship. The episode concludes with Erica's advice to embrace love in all forms, whether it's for oneself, pets, friends, or family, while sharing a humorous takeaway about human imperfections.

 

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