You asked, I'm finally answering! Over the past few weeks, I've gotten bombarded with some juicy questions all about periods, pms, and everything in between. In today's episode I'm sharing the juice on:

1. How much can your ovulation window vary each month?
2. What's the best app to track your cycle?
3. Best foods for pms

Things Mentioned:

• Love Your FLO Link
  • Use discount code FLO for 10%
• Ride or Die Raspberry Leaf Tea
• Nettle Leaf Tea You Should Try
• Instagram Diagram

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