Today, on "How Much For Your Soul" we are talking about Chronic Trauma and how to identify to chronic trauma. Followed by our own experience in the matter.

Learning what acute trauma is while also hearing from our experiences.

Starting our new season off with past pain, join us on our discovery of trauma

Here we reach the end of our first season. And go into depth on each episode and how we created our world 🌎

The season finale of our podcast where we summarize each episode

Today on "HMFYS" we are addressing Mental Health and Coping methods and how to identify potential mental health

Today, we are talking about attention the different types and learning the basics of attention.

"The Role of focused, Selective, Distributed and alternating attention".

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5528191/#bibr27-2041669517718557

Today, we learned about detaching emotions and attaching them correctly to expresso yourself healthily.

Featuring one of our own "Kray" we present

LEARNING HOW TO IDENTIFY, BOAST, AND EXERCISE WILLPOWER FROM OUR OWN EXPERIENCES IN "How Much For Your Soul"