This is a big question for a lot of people. We lose anywhere from 50-100 hairs a day and for some people, it all comes out in the shower. Imagine 100 long wet hairs balled up and wiped on your shower wall - it would look like a small animal right?! It's totally normal. I talk about the 3 phases of hair growth, and what's normal hair shedding and when it's time to take a closer look at what may be going on.