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How much should I be eating? Is that enough is that too little?
Morning chat: How much should I be eating? Is that enough is that too little?
Free 5 Day Kickstart for women 40+ starting Monday 24th October. Perfect if you pretty much know what to do but lack the time and accountability to do it.
More details here
https://frucifit.com/5-day-free-kickstart40/
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
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By Matt FruciMorning chat: How much should I be eating? Is that enough is that too little?
Free 5 Day Kickstart for women 40+ starting Monday 24th October. Perfect if you pretty much know what to do but lack the time and accountability to do it.
More details here
https://frucifit.com/5-day-free-kickstart40/
www.FruciFit.com
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting
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