When life gets busy, sleep is most often the thing that suffers.  Although we know we need adequate sleep - what is that magic number?   Let's talk about that!  Plus 5 tips for getting a better night's rest.
 
Let's Connect!
Email: imnikki@gmail.com
Instagram: www.Instagram.com/imnikkij
Facebook: www.Facebook.com/imnikki

When life gets busy, sleep is most often the thing that suffers. Although we know we need adequate sleep - what is that magic number? Let's talk about that! Plus 5 tips for getting a better night's rest. Let's Connect! Email: imnikki@gmail.com Instagram: www.Instagram.com/imnikkij Facebook: www.Facebook.com/imnikki

When life gets busy, sleep is most often the thing that suffers. &nbsp;Although we know we need adequate sleep - what is that magic number? &nbsp; Let's talk about that! &nbsp;Plus 5 tips for getting a better night's rest.
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Let's Connect!
Email: imnikki@gmail.com
Instagram: www.Instagram.com/imnikkij
Facebook: www.Facebook.com/imnikki

How much Sleep is enough & 5 tips for a better Rest

On more than one occasion I’ve been told I’m annoyingly positive. Each Monday, I’m sharing what I’ve learned from research and personal experiences bettering my health, mindset, relationships, confidence and self love to help us both LIVE a happy life!



Connect with me on Social!

www.Instagram.com/imnikkij

www.Facebook.com/imnikki

Health & Fitness

Education

Self-Improvement

On more than one occasion I’ve been told I’m annoyingly positive. Each Monday, I’m sharing what I’ve learned from research and personal experiences bettering my health, mindset, relationships, confidence and self love to help us both LIVE a happy life! Connect with me on Social! www.Instagram.com/imnikkij www.Facebook.com/imnikki

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How much Sleep is enough & 5 tips for a better Rest

How much Sleep is enough & 5 tips for a better Rest