Welcome to another episode of the podcast. In today's episode, I take you through how my approach to coaching has changed to become what it is today, compared to what it was when I first started - from calorie deficit champion, to wholistic queen!

Chaotic, unfiltered and honest as always!

You can connect with me on Instagram @ellenjohnstonpt

If you would like to explore working with me 1-1, and have a coach who feels like a best friend but also knows her sh*t, then you can enquire here

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