This episode of The Parent In Me Podcast offers a simple technique that helps us parents become more mindful of the emotional state that we are in, and thus align ourselves with our children and other loved ones. If you would like to have a deeper unpacking conversation with me, fill out the Contact page on my website www.parentmindsetcoach.com or DM me on www.Facebook.com/nikkihashemicoach or www.Instagram.com/mommywhispers_homeschool