The Self Rejuvenating Body

How My Self Deceit Could Have Sabotaged My Health


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Being unrealistic about one's health risks can be a slippery slope into ill health. But simply facing one's health risks and doing something about them (correcting them) can be hard at times.

Here's my account of how I refused to face a health issue--and then finally did. In doing so, I am ensuring myself better health for the rest of my life.

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The Self Rejuvenating BodyBy Dr. Harlan Mittag