Society's standards and expectations are so entangled in our beliefs and upbringing that almost everyone is programmed in a single way. Therefore, making unconventional choices usually results in raised eyebrows and puzzling comments. But sometimes, going against the flow can reveal one's happiness. Jason Wrobel and Whitney Lauritsen talk with health coach Meredith Keith-Chirch of M For Health to share her unique life decisions and preferences. She explains how refusing to simply check the boxes dictated by society changed everything for her. Staying away from social media and even ditching her own car, she was able to tap into her intuition and know herself better. Meredith also discusses how this mindset impacts her community building and parenting, leading to pretty uncomfortable conversations.

Love the show? Subscribe, rate, review, and share!

• Here’s How »

Join the This Might Get Uncomfortable community today:

• wellevatr.com
• Wellevatr Facebook
• Wellevatr Twitter
• Wellevatr Instagram