Bike Communication during triathlons is often forgotten but it could save your race! Listen at <a href="http://www.coachamyandcoachlizshow.com">www.coachamyandcoachlizshow.com</a> or wherever you get your podcasts. Thanks so much for listening!

Bike Communication during triathlons is often forgotten but it could save your race! Listen at www.coachamyandcoachlizshow.com or wherever you get your podcasts. Thanks so much for listening!

Bike Communication during triathlons is often forgotten but it could save your race! Listen at <a href="http://www.coachamyandcoachlizshow.com" rel="noopener noreferrer">www.coachamyandcoachlizshow.com</a> or wherever you get your podcasts. Thanks so much for listening!

How NOT to Crash your Bike During a Triathlon

With their combined thirty years of coaching and seven decades of competing in endurance sports, Coaches Amy and Liz offer valuable insights and advice for athletes at all levels, from those seeking personal achievements to those aiming for age group placements or race qualifications. Along with Coach Amy's experience as a physical therapist treating injured runners and triathletes, this duo shares a unique perspective on running and tri-sport. Liz and Amy make their discussions enjoyable and enlightening by sharing personal experiences as they explain training fundamentals to promote a positive and healthy experience for endurance athletes.

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With their combined thirty years of coaching and seven decades of competing in endurance sports, Coaches Amy and Liz offer valuable insights and advice for athletes at all levels, from those seeking personal achievements to those aiming for age group placements or race qualifications. Along with Coach Amy's experience as a physical therapist treating injured runners and triathletes, this duo shares a unique perspective on running and tri-sport. Liz and Amy make their discussions enjoyable and enlightening by sharing personal experiences as they explain training fundamentals to promote a positive and healthy experience for endurance athletes.

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How NOT to Crash your Bike During a Triathlon

How NOT to Crash your Bike During a Triathlon