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If we had to describe 2020 in one phrase, it would be "hurry up and wait!" In this episode, we chat about how to stay open to life changes without feeling anxious, using the concept of duality to your advantage and give a little spoiler alert (not really) on astrological events.
Where to find Aman:
website+blog: amankaur.co
Instagram: @iamkoffeequeen/ @themorningbabe
Twitter: @themorningbabe
Where to find Olga:
website+blog: notretrograde.com
Instagram: @olgaverk
Twitter: @notretrograde
Resources (definitely not sponsored lol):
online therapy: betterhelp.com & talkspace
our favorite meditation app: Calm (free for Kaiser members)
easy, free natal chart builder: Astro.com
weirdly accurate astrology-based app: The Pattern
our favorite gratitude journal: The Five-Minute Journal
podcasts we mention: The Ikonns, The Lively Show
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If we had to describe 2020 in one phrase, it would be "hurry up and wait!" In this episode, we chat about how to stay open to life changes without feeling anxious, using the concept of duality to your advantage and give a little spoiler alert (not really) on astrological events.
Where to find Aman:
website+blog: amankaur.co
Instagram: @iamkoffeequeen/ @themorningbabe
Twitter: @themorningbabe
Where to find Olga:
website+blog: notretrograde.com
Instagram: @olgaverk
Twitter: @notretrograde
Resources (definitely not sponsored lol):
online therapy: betterhelp.com & talkspace
our favorite meditation app: Calm (free for Kaiser members)
easy, free natal chart builder: Astro.com
weirdly accurate astrology-based app: The Pattern
our favorite gratitude journal: The Five-Minute Journal
podcasts we mention: The Ikonns, The Lively Show