This Babe Is Not Retrograde

As we're watching the world returning back to "normal," it's hard not to question what that normal should be. In this episode, Aman and Olga discuss career-forward identity labels and how admitting to yourself that you don't want to work may actually liberate you to do more.

Where to find Aman:

website+blog: amankaur.co

Instagram: @iamkoffeequeen/ @themorningbabe

Twitter: @themorningbabe

Where to find Olga:

website+blog: notretrograde.com

Instagram: @olgaverk

Twitter: @notretrograde

Resources  (definitely not sponsored lol):

online therapy: betterhelp.com & talkspace

our favorite meditation app: Calm (free for Kaiser members)

easy, free natal chart builder: Astro.com

weirdly accurate astrology-based app: The Pattern

our favorite gratitude journal: The Five-Minute Journal

Self-love is so much more than 'self-care' that involves candles and bathtubs. It seems counterintuitive, but appreciating 'the bad' about yourself can get you closer to appreciating 'the good' and feeling self-compassion. In this episode, Aman and Olga discuss some ways to getting there, along with some (quarantine-reality) tips on how to 'spice up' the everyday.   

Where to find Aman:

website+blog: amankaur.co

Instagram: @iamkoffeequeen/ @themorningbabe

Twitter: @themorningbabe

Where to find Olga:

website+blog: notretrograde.com

Instagram: @olgaverk

Twitter: @notretrograde

Resources  (definitely not sponsored lol):

online therapy: betterhelp.com & talkspace

our favorite meditation app: Calm (free for Kaiser members)

easy, free natal chart builder: Astro.com

weirdly accurate astrology-based app: The Pattern

our favorite gratitude journal: The Five-Minute Journal

Is manifesting just a fad? Yes, if you think your effort stops at a vision board. Aman and Olga discuss the best ways to take action to bring your vision to reality, and what to do if you don't know what you want.

Where to find Aman:

website+blog: amankaur.co

Instagram: @iamkoffeequeen/ @themorningbabe

Twitter: @themorningbabe

Where to find Olga:

website+blog: notretrograde.com

Instagram: @olgaverk

Twitter: @notretrograde

Resources  (definitely not sponsored lol):

online therapy: betterhelp.com & talkspace

our favorite meditation app: Calm (free for Kaiser members)

easy, free natal chart builder: Astro.com

weirdly accurate astrology-based app: The Pattern

our favorite gratitude journal: The Five-Minute Journal

podcasts we mention: The Ikonns, The Lively Show

Why do we sometimes get the opposite of what we (think) we wish for? The answer is almost always because we don't understand our true need and desire. In this episode, we chat about how to get more clarity and how these confusions spill into other areas of our lives in a weird way - like Christmas shopping!

Where to find Aman:

website+blog: amankaur.co

Instagram: @iamkoffeequeen/ @themorningbabe

Twitter: @themorningbabe

Where to find Olga:

website+blog: notretrograde.com

Instagram: @olgaverk

Twitter: @notretrograde

Resources  (definitely not sponsored lol):

online therapy: betterhelp.com & talkspace

our favorite meditation app: Calm (free for Kaiser members)

easy, free natal chart builder: Astro.com

weirdly accurate astrology-based app: The Pattern

our favorite gratitude journal: The Five-Minute Journal

podcasts we mention: The Ikonns, The Lively Show

If we had to describe 2020 in one phrase, it would be "hurry up and wait!" In this episode, we chat about how to stay open to life changes without feeling anxious, using the concept of duality to your advantage and give a little spoiler alert (not really) on astrological events. 

Where to find Aman:

website+blog: amankaur.co

Instagram: @iamkoffeequeen/ @themorningbabe

Twitter: @themorningbabe

Where to find Olga:

website+blog: notretrograde.com

Instagram: @olgaverk

Twitter: @notretrograde

Resources  (definitely not sponsored lol):

online therapy: betterhelp.com & talkspace

our favorite meditation app: Calm (free for Kaiser members)

easy, free natal chart builder: Astro.com

weirdly accurate astrology-based app: The Pattern

our favorite gratitude journal: The Five-Minute Journal

podcasts we mention: The Ikonns, The Lively Show

Join us for another catch-up as we compare notes on our insights from therapy, how we're battling perfectionism, indecisiveness and what role creativity plays in the process.

Where to find Aman:

website+blog: amankaur.co

Instagram: @iamkoffeequeen/ @themorningbabe

Twitter: @themorningbabe

Where to find Olga:

website+blog: notretrograde.com

Instagram: @olgaverk

Twitter: @notretrograde

Resources  (definitely not sponsored lol):

online therapy: betterhelp.com & talkspace

our favorite meditation app: Calm (free for Kaiser members)

easy, free natal chart builder: Astro.com

weirdly accurate astrology-based app: The Pattern

our favorite gratitude journal: The Five-Minute Journal

podcasts we mention: The Ikonns, The Lively Show

Starting therapy can be intimidating and understanding whether you even need it in the first place can get confusing too. We've compared notes on our experience, how to get started, what you need to know about finding a therapy and paying for it.

Where to find Aman:

website+blog: amankaur.co

Instagram: @iamkoffeequeen/ @themorningbabe

Twitter: @themorningbabe

Where to find Olga:

website+blog: notretrograde.com

Instagram: @olgaverk

Twitter: @notretrograde

Resources  (definitely not sponsored lol):

online therapy: betterhelp.com & talkspace

our favorite meditation app: Calm (free for Kaiser members)

easy, free natal chart builder: Astro.com

weirdly accurate astrology-based app: The Pattern

our favorite gratitude journal: The Five-Minute Journal

podcasts we mention: The Ikonns, The Lively Show

Peeling the layers of your identity can help you live the life you're meant to live but getting to the core is a life-long process. On this episode we chat about the elements of identity, the importance of shadow work, how to see your shadow qualities with the help of astrology and more!

Where to find Aman:

website+blog: amankaur.co

Instagram: @amankaurco / @themorningbabe

Twitter: @themorningbabe

Where to find Olga:

website+blog: notretrograde.com

Instagram: @olgaverk

Twitter: @notretrograde

Welcome to Season 2! Join us for a quick catch up on quarantine life lessons, unexpected transformations, therapy firsts, energy benefits of investing in yourself and other things that prompt us to this season's theme - Going Inward.

Where to find Aman:

website+blog: amankaur.co

Instagram: @amankaurco / @themorningbabe

Twitter: @themorningbabe

Where to find Olga:

website+blog: notretrograde.com

Instagram: @olgaverk

Twitter: @notretrograde

Adequate self-esteem starts with getting to know yourself. We're exploring the role of Jupiter in your chart, approaches you can take to ensure your self-worth doesn't depend on outer events and circumstances, as well as tips to boost your confidence in one-off situations.

Where to find Aman:

website+blog: amankaur.co

Instagram: @amankaurco / @themorningbabe

Twitter: @themorningbabe

Where to find Olga:

website+blog: notretrograde.com

Instagram: @olgaverk

Twitter: @notretrograde