How Now?

Labor Day 2023 marked 2 years since Kim began her Wellness Journey. Since then, she has kept off the 62 lbs. she lost and became a certified Holistic Nutritionist.  Join her as she shares what she has experienced so far, her surgery she had to have, and newly established health coaching service, ‘Spirit Body Transformation’.

Want to schedule a Power Hour with Kim? Go to https://live.vcita.com/site/ugqx7trnnv5d689c/online-scheduling?service=armb0juvd7uydg5y and schedule your session NOW!

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/_Aj092myFPs 

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

Enjoy the show!

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12-year-old Terrence “TJ” Bright and his mother, Antoinette Moore, join How Now? to talk about Terrence’s recent gold medal win at the 11th WUKF World Karate Championships in Dundee, Scotland.  We’ll talk about his journey to winning the gold, what perseverance means to him, and the importance of having a solid support system.

Want to support Terrence in his upcoming tournaments as he works toward his 1st Degree Black Belt? You can financially support him via CashApp at $Rootbeer172 or Zelle @Anfilee

You can also watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/u4ETGggP5zc

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

Enjoy the show!

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#LivingInTheNow

#RedefindingYou

Systems Empowerment Coach and Mompreneur Tyshon Phillips, joins How Now? to talk about creating systems and automations that help Mompreneurs establish work-life balance in their businesses and their homes.

Want to connect with Tyshon? Go to her website at https://www.goldenadmin.tech/   and sign up for your FREE consultation NOW!  You can also connect with Tyshon via LinkedIn at https://www.linkedin.com/in/tyshonphillips/

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/nkY4MsfX2UE

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

Enjoy the show!

#HowNowPodcast  

#LivingInTheNow

#RedefindingYou

Joyful Healing Coach, Composer, and Grounding Healer Lydia Lowery Busler joins How Now? to talk about how we can facilitate the flow of energy for peace, joy, communication, and healing through the power of grounding.

Want to connect with Lydia?  Go to her website at www.lydialowerybusler.com or follow her LinkedIn through The Joyful Path, LLC at https://www.linkedin.com/company/the-joyful-path-llc/ . Here, you can join Lydia on Mondays at 10AM (EDT), 7AM (PDT), and 3PM in the UK for her Monday Meditation Break.

You can also watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/aOKgbBuZi6E

Be sure to Like, Follow, Share, or Subscribe! AND… hit the notification bell, so you always know what’s happening in the NOW!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

***Wind Back Wednesday Replay*** 

This episode aired on December 29, 2021.  Nurse Coach Jean spoke about the importance of creating a wellness mindset, so when an unexpected medical crisis occurs, we know how best to prepare our bodies for it and respond accordingly.

Title: Creating a Wellness Mindset

Description: Retired Army & Iraq War Veteran, RN & Holistic Wellness Nurse Coach Jean Turner, joins How Now? to talk about the importance of taking care of ourselves holistically (mind, body, and spirit), and creating a wellness mindset prior to having a "Suddenly Healthcare Crisis"

Want to connect with Nurse Coach Jean? Please go to her website at www.spiritofawarrior.life

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/hfQhTP7WOFU

Be sure to Like, Follow, Share or Subscribe!

Enjoy the show!

#HowNowPodcast

#LivingInTheNow

#RedefindingYou

CEO/Certified Life Coach & Spiritual Motivational Speaker Linda Brooks Johnson, joins How Now? to talk about spiritual journeys, time well spent in times of adversity, and what it means to trade beauty for ashes.

Want to connect with Linda? Email her at [email protected]  or connect with her on Facebook  at https://www.facebook.com/linda.b.johnson.50  or on LinkedIn at  https://www.linkedin.com/in/linda-brooks-johnson-she-her-43596646/

You  can watch the show NOW on the How Now? YouTube Channel: https://youtu.be/4S0tPMrAfEw

Be sure to Like, Follow, Share, and Subscribe!

Enjoy the show!

Certified Holistic Nutritionist and Health Coach Kelley Gilberry, joins How Now? to talk about veganism, making the transition to a plant-based diet, and the benefits it can provide in reversing pre-existing health conditions.

Want to connect with Kelley to learn more about his coaching services or to grab a copy of his book, ‘Plants Saved My Life’? Go to his website, www.kelleygilberry.com

Go to www.hownowpodcast.com and select from your favorite listed podcast platform, OR watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/V-nYpyVlVUg

Expert Career and Leadership Strategist Gretchen Skalka, joins the How Now? Podcast to talk about creating habit-forming techniques to turn life’s situations into opportunities.

Want to connect with Gretchen? Go to her website at www.careerinsightsconsulting.com, or email her at [email protected]. You can also subscribe to her YouTube Channel, ‘The Plight Attendant’ at  https://www.youtube.com/@theplightattendant  

Founder of Helpful Living Magazine Jamie Rockymore-Bess, joins the How Now? Podcast to talk about the importance of having resources available and ways to connect with those seeking to address their mental health and wellness concerns.

Want to connect with Jamie and subscribe to her Helpful Living magazine?  Go to www.helpfullivingmag.com or follow her on Instagram at http://www.instagram.com/helpfullivingmag  and Facebook at http://www.facebook.com/helpfullivingmag.  

You can watch the show NOW on the How Now? YouTube Channel at: https://youtu.be/2AR9KkyEwVM