- Owner of, Santa Barbara based, Strength Incorporated

- 4 Olympic Distance triathlons and The Arnold Sports Festival

- The Importance of brotherhood

- Addiction, and coming out of the darkness

- Chris, literally, turned right instead of left one night and how it changed his life forever

- How important fitness is to every part of life

- How he went from doing cocaine in the morning to losing 100+ pounds and being a competitive athlete

- What he is doing now with his Phoenix Transformation Experience