She’s back! After a few months of deep diving in to enquiry of the self and what the shell is going on with me, I’ve finally been diagnosed with Complex Post Traumatic Stress Disorder which is explaining EVERYTHING. Especially drawing huge attention to the breath and my brain function!

Air/oxygen, is crucial for fuelling and encouraging our internal organs and nervous system to flow and operate with ease within us.

So let’s breathe!

Stay wild!

Taurva

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