Here are some mer-tips I've picked up over the past few years. Eye care, hair care, equipment care before and after swims are vital for personal healthy and keep your tails and equipment happy too! See the links below to some products that I mention and use, I hope they come in handy:

WaterWay Fins Bag: https://www.waterwayfins.eu/product/monobag/

Saline Solution: https://www.superdrug.com/health/eye-care/contact-lens-solution/superdrug-saline-contact-lens-solution-360ml/p/820437

Hycosan Eye Drops: https://www.superdrug.com/health/eye-care/eye-drops/hycosan-extra-dry-eye-drops-75ml/p/414901

Wild Paces Dry Bags: https://amzn.eu/d/bxtLSp1

Gorilla Robes (Eco Dry & Towels Robes): https://gorillarobes.com/

Dry Robe (Eco Dry & Towel Robes): https://dryrobe.com/

Grow Hair Like A Mermaid: Hair Oil - 10% DISCOUNT CODE USE 'taurvalove' https://likeamermaidhair.com/

Winged Dryer Example: https://amzn.eu/d/5ia65wK

Stay Wild!

Taurva

Support Taurva:

Patreon ~ https://www.patreon.com/mermaidtaurva

Buy Me A Coffee ~ https://buymeacoffee.com/taurva

Instagram ~ https://www.instagram.com/mermaidtaurva_uk?igsh=eDEyMDh0bWhvcmJ5&utm_source=qr

She’s back! After a few months of deep diving in to enquiry of the self and what the shell is going on with me, I’ve finally been diagnosed with Complex Post Traumatic Stress Disorder which is explaining EVERYTHING. Especially drawing huge attention to the breath and my brain function!

Air/oxygen, is crucial for fuelling and encouraging our internal organs and nervous system to flow and operate with ease within us.

So let’s breathe!

Stay wild!

Taurva

Support Taurva:

Patreon ~ https://www.patreon.com/mermaidtaurva

Buy Me A Coffee ~ https://buymeacoffee.com/taurva

Instagram ~ https://www.instagram.com/mermaidtaurva_uk?igsh=eDEyMDh0bWhvcmJ5&utm_source=qr

What a beautiful and spontaneous shoot this was! I've been wanting to create more photos and video shorts for a while, and this week was the perfect chance to do so. So with my best friend, we packed up our camping gear and headed ot the coast. Even more exciting, the shoot was in a shipwreck, that was so easy to play around in at low tide!

Stay wild and all my love,

Taurva

Patreon - Join the pod!

https://patreon.com/mermaidtaurva?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

A slow, calm evening podcast for you.

Well, what an hour of bliss I had to myself! AND ON SUMMER SOLSTICE! Which I completely forgot. Either way! It's rare you can find a pool you can swim in and record yourself in. The only downfall is you HAVE to hire the entire lane and that's NOT cheap. I decided to treat myself with the last little bit of money I had this month and get myself in the pool, just me myself and I. I tuned into my breathing, stretched and got in prepped ands relaxed. I was interestingly anxious before in the changing rooms, and I'm wondering if perhaps for no reason, I had performance anxiety! Do you ever get this? But tapping in, it all worked out beautifully and I felt refreshed as you can be in an enormous chlorinated pool!

Links to learning about your moon/bleed cycle:

LISA LISter - https://www.audible.co.uk/author/Lisa-Lister/B01BI3THPQ

Stay wild,

Taurva

MAY THE 4TH BE WITH YOU! IT'S STAR WARS DAY! So of course, we've got to talk about the epic music that has been orchestrated for these amazing films. Star Wars not your thing? Don't worry! Here we dive deep in to some of my favourite mermaid movie moments, with a couple of my own tracks too...I hope you enjoy them! There are so many, I've split this in to two podcasts. Have any suggestions? Message me!

The Singing Siren - YouTube Video | Mermaid Taurva

Films & Composers:

John Williams, Star Wars Phantom Menace, Harry Potter, Peter Pan 2003, Pan, Siren, Pirates Of The Caribbean On Stranger Tides, Mermaid Taurva Originals Tracks.

See you in the next one!
Stay Wild,
Taurva

Salt water! I think I'm obsessed...again! There really is something about salt water, don't you think?

Here is the link to the PADI article I read for you: https://blog.padi.com/health-benefits-salt-water/

What are you waiting for? Run a salt bath or get your fins to the sea! If you don't have access any of those, why not a sea salt facial scrub? Or better yet....re-watch Siren, H20, Mako Mermaids etc or any ocean themed documentary!

Stay wild!

Taurva

I'm trying out Nothing Fishy's Omega bundle! Vegan and plastic free of course! I am not a nutritionist, I am simply an excited mer sharing my experiences and looking forward to my Nothing Fishy Order to support my little morning self care routine thay I'm finally inviting back into my life.

Nothing Fishy Omega Supplements: https://www.nothingfishy.co/

DISCOUNT CODE: H92904 for £10 off.

Grow Hair Like A Mermaid: https://likeamermaidhair.com/pages/about-our-grow-hair-tea

DISCOUNT CODE: taurva10 for 10% off your order.

Stay wild,

Taurva

Instagram: https://www.instagram.com/mermaidtaurva_uk

Join My Patreon Here: https://patreon.com/mermaidtaurva?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink