Brendan Kwiatkowski is a researcher, educator, and founder of ReMasculine. He focuses on men’s mental health, emotional literacy, and redefining masculinity in modern society. His work combines psychology, education, and social research to help boys and men live more authentic, emotionally connected lives.

We explore:

- Why young men feel lost in today’s world

- How society is failing boys from childhood to adulthood

- The hidden emotional struggles men face but never talk about

- The truth about Andrew Tate and red pill culture

- How to redefine masculinity for a healthier future

- Why emotional literacy is key to men’s mental health

If you’ve ever questioned what it means to be a man today or why so many men feel disconnected, this conversation will open your eyes.

00:00 - Intro

03:13 - The Impact of Early Experiences on Emotional Development

06:37 - Understanding Emotional Fluency and Literacy

09:13 - The Age of Emotional Disconnect in Boys

12:32 - Addressing Emotional Suppression in Young Boys

15:25 - The Role of Masculinity in Emotional Expression

18:25 - Connecting with Teenage Boys

21:15 - The Importance of Male Role Models

24:19 - Emotional Intelligence Across Genders

27:16 - The Complexity of Emotional Intelligence

30:58 - Healthy Masculinity and Emotional Presence

33:49 - Loneliness and Peer Relationships in Boys

36:42 - The Influence of Online Communities

39:55 - The Appeal of Controversial Figures like Andrew Tate

50:56 - The Influence of Masculinity in Modern Society

54:37 - Holistic Development: The Pillars of Wellbeing

56:10 - Understanding Incel Culture and Its Implications

01:00:56 - Outdated Expectations of Masculinity

01:03:52 - Authenticity and Emotional Connection

01:06:09 - Curiosity as a Path to Self-Discovery

01:09:33 - The Alpha Male Myth and Its Misconceptions

01:13:15 - The Importance of Community and Connection

01:28:36 - Moving Beyond Awareness: Practical Steps for Men's Mental Health

Hey tribe! - Can I ask you a favour? See, we're completely new to the podcasting game, and any feedback would be appreciated, positive or negative, as we're looking to improve as we go. Thanks!

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