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How Pickleball Coaching Prevents Injuries & Improves Game
Are you stepping onto the pickleball court prepared, or are you unknowingly risking injury with every serve and slam?
In this episode, PPR pro coach Kelly Shumway joins us to share eye-opening insights into playing smarter, safer, and stronger. From overlooked injury prevention strategies to game-changing warm up and cool down routines, she reveals what most players miss—and why it might be costing them time off the court.
Don’t miss your chance to learn how to avoid setbacks and recover smarter from someone who’s lived it. Tune in now because your health, your game, and your pickleball future depend on it.
---------------------------
About PPR Pro Coach Kelly Shumway
Meet Kelly Shumway, a certified PPR pro pickleball coach and the dynamic founder of Teach Me To Pickle. With a passion for teaching and a talent for transforming beginners into confident players, Kelly brings a unique blend of professional expertise, real-life experience, and infectious enthusiasm to the court. Whether you're new to the game or looking to level up, her coaching style focuses on smart play, injury prevention, and building a vibrant pickleball community.
Find her at Teach Me To Pickle, on Instagram and Facebook, or join her growing community through Scottsdale Pickleball and Pals on Facebook. Her next clinic or league may be the one that changes how you play, and how you live.
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Ready to say goodbye to knee pain? Download my FREE PDF guide, "5 Things to do NOW to Reduce Your Knee Pain in 1 Week" at https://kneeboostnow.com/. Start your journey to a pain-free life today!
---------------------------
Explore our comprehensive regenerative therapy system for knee pain relief: https://precisionmedprp.com/knee-pain/
Connect with us online! Visit our website for more information:
https://precisionmedprp.com/
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View all episodes
By Dr. Tammy PenhollowAre you stepping onto the pickleball court prepared, or are you unknowingly risking injury with every serve and slam?
In this episode, PPR pro coach Kelly Shumway joins us to share eye-opening insights into playing smarter, safer, and stronger. From overlooked injury prevention strategies to game-changing warm up and cool down routines, she reveals what most players miss—and why it might be costing them time off the court.
Don’t miss your chance to learn how to avoid setbacks and recover smarter from someone who’s lived it. Tune in now because your health, your game, and your pickleball future depend on it.
---------------------------
About PPR Pro Coach Kelly Shumway
Meet Kelly Shumway, a certified PPR pro pickleball coach and the dynamic founder of Teach Me To Pickle. With a passion for teaching and a talent for transforming beginners into confident players, Kelly brings a unique blend of professional expertise, real-life experience, and infectious enthusiasm to the court. Whether you're new to the game or looking to level up, her coaching style focuses on smart play, injury prevention, and building a vibrant pickleball community.
Find her at Teach Me To Pickle, on Instagram and Facebook, or join her growing community through Scottsdale Pickleball and Pals on Facebook. Her next clinic or league may be the one that changes how you play, and how you live.
---------------------------
Ready to say goodbye to knee pain? Download my FREE PDF guide, "5 Things to do NOW to Reduce Your Knee Pain in 1 Week" at https://kneeboostnow.com/. Start your journey to a pain-free life today!
---------------------------
Explore our comprehensive regenerative therapy system for knee pain relief: https://precisionmedprp.com/knee-pain/
Connect with us online! Visit our website for more information:
https://precisionmedprp.com/
---------------------------
For Products 🛒📚 Buy Here 👇👇👇
Get Knee pain relief cream: https://cbmd.com/collections/pmt-1/products/cbd-topical-cream
Infrared Light Therapy: https://amzn.to/4gz1U5D
KT Tape: https://amzn.to/3VZoZGK
Performance and Recovery Knee Sleeve: https://amzn.to/3ZXicOL
Medial Unloader Brace for Meniscus and Medial Knee OA: https://amzn.to/41X6l5U
Sharper Image Compact Sport Power Percussion: https://amzn.to/41V3gTT
Heal Your Disc End Your Pain BOOK: https://amzn.to/4iWAvfG
iNCREDIWEAR Shoulder Recovery Sleeve: https://amzn.to/3ZWca0L
iNCREDIWEAR Back Brace: https://amzn.to/4fH1c54
iNCREDIWEAR Elbow Sleeve: https://amzn.to/3BPVTCA
iNCREDIWEAR Hip Brace: https://amzn.to/4fGQPhU
iNCREDIWEAR Wrist Sleeve: https://amzn.to/49Xd9T4
Garden of Life Protein: https://amzn.to/3VZvpFK
Fullscript Sign-Up Link for Supplements: https://us.fullscript.com/welcome/tpenhollow
Moringa Leaf Powder: https://amzn.to/3Pkycpf
Blender Bottles: https://amzn.to/4fDoSav
Mend Surgical Grade Recovery Repair and Regenerate products (5% off with code PENHOLLOW): https://mend.me/