In this episode of Crazy Stupid Lust, I’m diving deep into how porn addiction silently drains your motivation, focus, and energy — and more importantly, how you can start taking it back.

I break down the brain chemistry behind why porn kills your drive, why you feel so exhausted and stuck afterward, and why even after fixing your diet, sleep, and routine... you still struggle to get things done.

We’ll talk about:
👉 Why porn rewires your brain for easy pleasure over real accomplishments
👉 How to start retraining your brain for real dopamine hits through action
👉 Cutting out triggers and building a daily structure that actually excites you
👉 The power of visualization and why it’s key to creating the future you really want

If you’ve ever felt unmotivated, stuck, or like your spark is missing — this episode is for you. You’ve got more power than you realize, and the key to change is already in your pocket.

📖 Get the 30 Days to Freedom Workbook – a step-by-step guide to rewiring your brain and breaking free for good:
https://www.crazystupidlust.com/product-page/30-days-to-freedom-a-workbook-for-overcoming-porn

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Welcome to The Crazy Stupid Lust Podcast—Real, honest, no-judgment conversations about porn, lust, the cycles that keep you stuck — how to build the life you actually want, and everything in between.

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Disclaimer: I’m not a licensed therapist, just someone who’s been through it. This podcast isn’t a substitute for professional advice