Dr. Asheigh Maxcey Is a Senior Lecturer and Research Assistant Professor In the department of Psychology at Vanderbilt University. Ashleigh has a diverse background In education with spending time at Purdue, Iowa, Ohio State, Manchester and Tennessee State University. On this episode we are discussing positive psychology and how It Is achieved on a daily basis. We will also dive Into several routines and habits that you can Implement Into your daily routine. Further we discuss gender and racial Inequalities from a psychological view. 

If you would like to hear more conversation from Asheigh you can find her on her podcast, Brain Bios. 

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