Ashley takes it all the way back to episode 5: <a href="https://spotifyanchor-web.app.link/e/A7zV5bsT3sb">Self-Talk and Your Wellbeing</a> and talks about how her life has changed since she made the decision to speak kindly to herself. We also talk about perfectionism and how it actually derails your self-worth. Ashley also gives you tips on making positive self-talk a habit. 
 
Like this podcast? Sign up for our <a href="http://eepurl.com/h8dAEb" target="_blank">Newsletter</a>. 
Check out the Blog:<a href="//pinkandpineapple.com"> PinkandPineapple.com</a>.

Ashley takes it all the way back to episode 5: Self-Talk and Your Wellbeing and talks about how her life has changed since she made the decision to speak kindly to herself. We also talk about perfectionism and how it actually derails your self-worth. Ashley also gives you tips on making positive self-talk a habit. Like this podcast? Sign up for our Newsletter. Check out the Blog: PinkandPineapple.com.

Ashley takes it all the way back to episode 5: <a href="https://spotifyanchor-web.app.link/e/A7zV5bsT3sb" rel="noopener noreferrer">Self-Talk and Your Wellbeing</a> and talks about how her life has changed since she made the decision to speak kindly to herself. We also talk about perfectionism and how it actually derails your self-worth. Ashley also gives you tips on making positive self-talk a habit.&nbsp;
 
Like this podcast? Sign up for our <a href="http://eepurl.com/h8dAEb" rel="noopener noreferrer">Newsletter</a>.&nbsp;
Check out the Blog:<a href="//pinkandpineapple.com" rel="noopener noreferrer"> PinkandPineapple.com</a>.

How Positive Self-Talk Has Changed My Life So Far

Ashley takes you through life every week. We'll talk self-development, business, beauty fitness, health, relationships and more.

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How Positive Self-Talk Has Changed My Life So Far

How Positive Self-Talk Has Changed My Life So Far