In this episode of Found-Her, I’m joined by Christy Amason, women’s wellness expert and founder of Empowerfit. Through her work, Christy brings a deep focus on pelvic health and chronic pain, supporting women in regaining strength and achieving greater control over their wellness.

Christy gets real about the tough lessons that come with going all in on your dreams: how it exposes every flaw in your systems and team, and how lonely entrepreneurship can be as you evolve. Her north star? Building a “free” life with more time, money, and choices for herself and her family. This conversation is for any woman ready to build, grow, and show up for herself.

Connect with Christy:
Website: http://empowerfit.ca
Instagram: https://www.instagram.com/empowerfitshpk https://www.instagram.com/christy__amason

Links:
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