In this episode Ally and I discuss all things prep: the impacts on his coaching, relationships and life. We also touch on how he got into bodybuilding, his decision not to compete and when he decided to go assisted. 
Find him @allyburdge_vwphysique.

In this episode Ally and I discuss all things prep: the impacts on his coaching, relationships and life. We also touch on how he got into bodybuilding, his decision not to compete and when he decided to go assisted. Find him @allyburdge_vwphysique.

In this episode Ally and I discuss all things prep: the impacts on his coaching, relationships and life. We also touch on how he got into bodybuilding, his decision not to compete and when he decided to go assisted.&nbsp;
Find him @allyburdge_vwphysique.&nbsp;

How prep impacts your life, managing diabetes and going assisted with Ally Burdge.

A raw insight into the lives of fitness professionals, away from the perfection displayed across social media.

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How prep impacts your life, managing diabetes and going assisted with Ally Burdge.

How prep impacts your life, managing diabetes and going assisted with Ally Burdge.