In this heartfelt solo episode of Hold It All, I share a personal moment that brought me back to presence and the deeper reminder that peace is always available when we pause to notice.

I speak into the feelings so many of us carry: burnout, self-doubt, and the deep-rooted belief that we’re not enough. You'll hear how this showed up for me recently while preparing for my live event, and how I shifted out of fear and into embodied self-belief using the tools I teach every day.

This episode includes a grounding practice to help you connect with your senses,  and some powerful questions to support your own reflection and release.

💭 What are you ready to let go of?
 🌿 What are you calling in?

If this resonated with you, I’d love to hear your biggest takeaway. You can find me on Instagram, Facebook, or at https://kobiolivepollock.kartra.com/page/homepage 

✨ Upcoming offerings mentioned:

• Out of Her Mind, Into Her Power live event in Bundaberg – Friday, June 13
• The Journey To You 4-week online coaching container – begins June
• Women's Retreat in Montville – June 6–8 (last spots available)

🎧 If this episode moved you, please share it with a friend, subscribe, and leave a review. You are not alone and you are already enough.

#HoldItAll #PresencePractice #FeminineEnergy #BreathworkForWomen #LettingGo #ImNotGoodEnough #SelfBelief #KobiPollockPodcast

Let me know what you thought of this episode: