Coach James tells you how progression is one of the most important variables and one of the easiest to manipulate.  Download our "8 Variables to a Dream Body Cheatsheet" at <a href= "http://www.projectbodytransformation.com/eleven/">www.projectbodytransformation.com/eleven/</a>

Coach James tells you how progression is one of the most important variables and one of the easiest to manipulate. Download our "8 Variables to a Dream Body Cheatsheet" at www.projectbodytransformation.com/eleven/

Coach James tells you how progression is one of the most important variables and one of the easiest to manipulate.&nbsp; Download our "8 Variables to a Dream Body Cheatsheet" at <a href="http://www.projectbodytransformation.com/eleven/" rel="noopener noreferrer">www.projectbodytransformation.com/eleven/</a>

How Progress Changes Your Body (11)

Food and Fitness tips from Coach James and Coach Paul, your virtual coaches on your weight loss journey. Simple, effective, and can be used today.

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How Progress Changes Your Body (11)

How Progress Changes Your Body (11)