Random Fit Powered by NASM

How Realistic Was the Training Montage in Rocky IV?


Listen Later

Are you ready to discuss some Random Fit? Hosts and Certified Personal Trainers Wendy Batts and Ken Miller are! 

On the first edition of the show, the two take a look back at one of the most famous training scenes in movie history. That's right, they're breaking down Rocky and Drago getting ready for their big showdown in Rocky IV. Would country strong training or machine learning lead to a better real-life workout? Who had the best form and exercises on their side? Who would have been better prepared for a fight? Plus, it wouldn't be an episode of Random Fit, without some random facts like just what exactly was Sylvester Stallone's body fat in the movie, and did they really film in Russia? So who's ready to rumble? If you've got the eye of the tiger, Ken and Wendy are ready to get random! 


The most trusted name in fitness, NASM, is here to help you. Learn how to eat healthy at home with this FREE mini course. Get yours today before it goes away. https://nasm.co/3cN9oTI

...more
View all episodesView all episodes
Download on the App Store

Random Fit Powered by NASMBy NASM Podcast Network

  • 5
  • 5
  • 5
  • 5
  • 5

5

24 ratings


More shows like Random Fit Powered by NASM

View all
NASM Master Instructor Roundtable: A Show for Personal Trainers by NASM Podcast Network

NASM Master Instructor Roundtable: A Show for Personal Trainers

22 Listeners