In this powerful episode of Good Listen, I sit down with Rebecca Wild, a multi-talented coach, author, and trauma survivor who has transformed her painful past into a mission of helping others. We explore how Rebecca broke free from traditional career paths to embrace multiple roles including yoga teacher, meditation instructor, and suicide hotline volunteer. She candidly shares her journey of escaping an abusive relationship and finding true safety and stability.

Rebecca opens up about the difference between living in constant fear versus finding peace in predictability, and how meditation became key to her healing process. Through her book, The Will to Live Project, and various coaching endeavors, she demonstrates how lived experience can become a powerful tool for helping others navigate their own challenges. Our conversation delves into leaving abusive relationships, finding authentic love, and the importance of self-care. Rebecca's story shows how surviving trauma can become a catalyst for positive change in others' lives.