Episode 299: How Redefining Self Care Transformed Michelle’s Life, Health, and Habits

Episode Overview It’s time for another Member Spotlight! Today, you’ll meet Michelle, a remarkable woman, mother of three, and dedicated oncology nurse from New Hampshire. Michelle's Balance365 journey started with a significant shift: learning to prioritize her needs amidst her demanding work and family life. Her journey has resulted in some incredible changes to her habits, which led to Michelle losing 30lbs. Tune in to gain a deeper understanding of Michelle's inspiring mindset shifts and the positive changes that have led to her living a life she loves. Enjoy! If you want to kickstart your weight loss journey, then it’s time to join Balance365. On January 22nd, our life-changing nutrition coaching program opens to the waitlist. Join the waitlist now for early access and save $199! Key Points Michelle shares her struggles as a COVID nurse with a newborn How Michelle learned to prioritize her self-care with Balance365 Michelle shares her astonishing mindset shifts and how she’s lost 30lbs Related Content Episode 290: Member Spotlight – How a Strong Commitment to the Process Helped Michelle Lose 40lbs Episode 209: 5 Mindset Shifts We See In Our Successful Members Episode 261: Member Spotlight – How Lorraine Joyfully and Peacefully Lost 30lbs Transcript Download a copy of this episode's transcript here.