In this week's episode, I sit down with William Pullen.  William is a Psychotherapist based in London, England, he is an author, a TEDx speaker, and the founder of Dynamic Running Therapy.  In this episode, William shares his journey of picking up running and why he believes in the power of running when it comes to therapy.  William also shares the app he is hoping to release.  William and I also discuss the current challenges we are facing, the impact on our mental health, and how running has been beneficial. 

Learn more about your ad choices. Visit megaphone.fm/adchoices