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How Self-Care Can Emerge With Ease
Are you feeling overwhelmed with trying to make self-care part of your daily routine? Does it feel like another thing to do?
Join Clare for an exploration of how self-care can emerge with ease when you understand how the mind works.
Which means that you can experience calm, balance and clarity and create a life that you love from a place of self-awareness and connection to intuition.
Leave your busy intellectual mind behind and listen like you would listen to music, in the background.
Remember that you can listen to this again and again to deepen your access to calm, balance and clarity in your life and business.
Get a FREE GIFT: 5 Simple Truth to Take You Closer to Calm: https://claredownham.com/calm/
Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe
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By Clare DownhamAre you feeling overwhelmed with trying to make self-care part of your daily routine? Does it feel like another thing to do?
Join Clare for an exploration of how self-care can emerge with ease when you understand how the mind works.
Which means that you can experience calm, balance and clarity and create a life that you love from a place of self-awareness and connection to intuition.
Leave your busy intellectual mind behind and listen like you would listen to music, in the background.
Remember that you can listen to this again and again to deepen your access to calm, balance and clarity in your life and business.
Get a FREE GIFT: 5 Simple Truth to Take You Closer to Calm: https://claredownham.com/calm/
Get full access to From Surviving to Thriving at claredownham.substack.com/subscribe