Mental Health Resources Link

National Suicide Prevention Lifeline: 1-800-273-8255

In this episode, I am stepping outside of my comfort zone to share some really vulnerable, personal stories. Opening a window into the mind of someone who struggled with depression, anxiety, postpartum depression, postpartum anxiety, intrusive thoughts, and suicidal thoughts. Sharing how I fought to overcome such a dark time in my life.

This episode is very honest, raw, and real.

I'm hoping to put a purpose to my experiences. Which is why I am opening up to you. 

Whether you are a spouse seeking some insight, someone who is pregnant or planning on becoming pregnant, or someone who is or has experienced this I hope that this podcast episode will help you. Help you know what to look out for, help you to be better prepared, or even just help you feel less alone. 

I hope that by speaking more openly about mental illness we can work towards changing the stigma around mental health. Bringing awareness and advocating for change. Mental health matters, you matter. You’re not alone.

Overcoming Together is a podcast that serves as a platform to dive deeper and have real, honest conversations about mental health. Covering a range of topics from pregnancy, parenthood, stress, depression, anxiety, postpartum depression, and/or postpartum anxiety, loss, and more. My goal is to help provide support with practical tips, tools, and advice. To motivate and inspire anyone who is struggling and feels alone. We can overcome, together.

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