Joe hops on for his first interview this season with a good friend. They chat about running (of course!) and a rock bottom moment that led to an unexpected chain of events.

Mike Mcknight is a fellow podcaster, low carb athlete, and ultra-running  coach, who knows what it means to chase after what you love -  literally. Besides completing a fasted 100-mile race, he has the fastest known time for the 500-mile Colorado Trail. And he has a story you won't want to miss!

Thank you for being here :)

Connect with Mike @ https://lowcarb-runner.com/ .

Connect with us on IG @ofprogressandpurpose + Find the Show  Notes and more @ https://ofprogressandpurpose.com/category/the-podcast/  .