Transformation doesn’t happen on the surface. Jungian coach and Emotion Code practitioner Shadi Sadeghi helps people reclaim the parts of themselves they’ve hidden, suppressed, or ignored. In this episode, Kara and Shadi explore what shadow work really means, how it can shift every area of your life, and why true healing requires emotional honesty.

They dive into how your unconscious patterns shape your reality, what it means to awaken to your own BS, and how tools like Jungian coaching and the Emotion Code can unlock your next level. Whether you're stuck in a pattern you can't break, or you’re ready to stop living on autopilot, this conversation is your invitation to dig deep and move forward.

Chapters:

(00:00:01) Who is Shadi and What is Jungian Coaching?

(00:04:00) Breaking Cycles and Patterns That Keep You StucK

(00:10:00) What Shadow Work Really Is and Why It Matters

(00:15:00) Coaching vs. Therapy and Reclaiming Responsibility

(00:20:00) Taking a Sabbatical and Living Abroad Alone

(00:28:00) Learning to Trust Yourself Through Uncertainty

(00:34:00) Motherhood, Perfectionism, and Internalized Patterns

(00:40:00) Epigenetics, Energetics, and Inherited Trauma

(00:45:00) Creating From Inspiration Instead of Obligation

(00:47:00) Shadi’s Powerful Ladies Rating and How You Can Help

The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms.

Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think.

Explore more at thepowerfulladies.com and karaduffy.com.

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